Alula is
Clinically Backed

Every ingredient in Alula is backed by peer-reviewed human trials.

  • Muscle
  • Hydration
  • Gut Comfort
  • Hair + Skin
  • Micronutrients

CLINICAL EVIDENCE

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Total Studies Across All of Alula's ingredients

Published human clinical studies across Alula's current ingredient library, spanning muscle retention, gut comfort, hydration, recovery, skin support, and micronutrient coverage.

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INGREDIENTS REPRESENTED

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YEARS OF PUBLISHED RESEARCH

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HUMAN TRIALS

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comprehensive studies below

Ingredient evidence map

Clinical Studies

Human studies, sorted by ingredient and use case.

Showing 0 studies

HMB

64%

better preservation support during acute body mass loss

Why It Matters

HMB is studied for helping preserve fat-free mass during calorie restriction and supporting strength and recovery. For supplement users, this matters most when appetite is lower, protein intake drops, or lean mass maintenance is a priority.

B12

-4.15

μmol/L homocysteine reduction versus control

Why It Matters

Vitamin B12 is clinically relevant for covering intake gaps and supporting energy metabolism, nervous-system health, and healthy homocysteine levels. For supplement users, it is especially valuable when dietary intake is inconsistent or absorption may be lower. Across 21 randomized controlled trials, vitamin B12 supplementation significantly lowered homocysteine versus control.

Collagen

28.0%

increase in measured skin hydration after 12 weeks

Why It Matters

In a randomized, double-blind, placebo-controlled study of 64 women, 1,000 mg/day of low-molecular-weight collagen peptide increased skin hydration from 47.79 to 61.14 AU after 12 weeks, a 28% increase from baseline. The hydration increase was 2.9x greater than placebo.

Guar GuM Fiber

22.0%

increase in weekly bowel-movement frequency with 5g/day PHGG

Why It Matters

In a randomized, double-blind, placebo-controlled study, 5g/day PHGG increased defecation frequency from 5.35 to 6.50 times per week over 8 weeks, while placebo slightly decreased. The change from baseline was significantly higher with 5g/day PHGG than placebo.

No studies match those filters.