HMB
Muscle+
Helps support lean muscle retention during calorie restriction and GLP-1 weight loss.
NEW — DAILY ESSENTIALS + CLINICAL SUPPORT
Your GLP-1 Companion
When your appetite drops, your nutrition shouldn't. One sachet a day covers the four things a GLP-1 quietly takes from you.
- Muscle Retention: HMB + collagen, reducing muscle loss
- Gut & Nausea Support: fiber blend for digestive comfort
- Hair & Skin Health: collagen, biotin, and zinc
- Hydration: suite of vitamins, electrolytes for fatigue
NEW — DAILY ESSENTIALS + CLINICAL SUPPORT
Your GLP-1 Companion
When your appetite drops, your nutrition shouldn't. One sachet a day covers the four things a GLP-1 quietly takes from you.
- Muscle Retention: HMB + collagen
- Gut & Nausea Support: fiber blend
- Hair & Skin: collagen, biotin, and zinc
- Hydration: full-suite of vitamins, electrolytes for fatigue and brain fog
GLP-1s Change More Than Just Appetite.
MUSCLE+
40%
of weight lost on GLP-1s can be lean mass.
Gut Health
73%
reported gastrointestinal adverse reactions in pooled adult obesity trials of GLP-1s
Daily Health
54/100
average Healthy Eating Index score in a 2025 GLP-1RA diet-quality study
Nutrients
1.4%
met the vitamin D DRI in the GLP-1RA nutrition study
That's Where Alula Comes In.
Alula is the ONLY solution that deliciously delivers general nutrition benefits in all 4 core areas that those on GLP-1 feel, so you can look good but feel even better.
Alula
Greens Powders
Reds Powders
Superfood Gummies
Taste
Vitamins + Electrolytes
Yes
No
Yes
No
Pre & Probiotics
Yes
Yes
No
Yes
Muscle Support
Yes
No
No
No
Hair & Skin Health
Yes
No
No
No
Gut Support
Yes
Yes
Yes
Yes
GLP-1 Formulated
Yes
No
No
No
25 wellness ingredients that make weight loss... awesome
Guar Gum Fiber
Gut Health
Supports digestive regularity, stool quality, and everyday gut comfort.
Collagen Peptides
Hair & Skin
Supports healthy skin, hair, nails, and connective tissue.
Ginger Root
Digestive Ease
Traditionally used to support digestive comfort and stomach ease throughout the day.
Bacillus Coagulans
Probiotic Support
Supports a balanced gut environment and everyday digestive function with shelf-stable probiotics.
Sodium
Hydration
Helps replenish sodium for hydration, fluid balance, and daily electrolyte support.
Potassium
Electrolyte Balance
Works alongside sodium to support hydration, muscle function, and electrolyte balance.
Magnesium
Muscle + Calm
A highly absorbable mineral that supports muscle function, relaxation, and daily wellness.
Vitamin C
Daily Defense
Supports antioxidant protection, immune health, and collagen formation for whole-body wellness.
Vitamin D3
Foundation+
Supports immune function, bone health, and foundational daily wellness.
Zinc
Skin + Immune
Supports immune health, skin integrity, and normal repair processes.
Biotin
Hair + Nails
Supports healthy hair, skin, and nails as part of daily wellness.
Vitamin A
Skin Support
Supports healthy skin, normal vision, and foundational immune function.
Selenium
Thyroid Support
Supports thyroid health and helps defend against oxidative stress.
Iodine
Metabolic Health
Supports healthy thyroid hormone production and metabolic function.
Vitamin B12
Energy Support
Supports energy metabolism, nervous system function, and red blood cell formation.
Vitamin B6
Metabolism
Supports protein metabolism, nervous system health, and key energy pathways.
Thiamin B1
Cellular Energy
Supports healthy energy metabolism by helping convert food into usable energy.
Riboflavin B2
Daily Energy
Supports cellular energy production and helps maintain healthy skin and tissues.
Niacin B3
Nutrient Support
Helps support energy metabolism and daily nutrient coverage.
Pantothenic Acid
Energy Pathways
Supports natural energy production and helps the body process fats, carbs, and protein.
Folate
Cellular Health
A bioactive folate that supports healthy cell function and foundational wellness.
Vitamin E
Antioxidant Support
An antioxidant vitamin that helps protect cells from everyday oxidative stress.
Vitamin K2
Bone Health
Helps support healthy calcium utilization and strong bones.
Copper
Trace Mineral
A trace mineral that supports connective tissue and antioxidant activity.
How Alula Supports Your Routine Over Time.
A simple daily drink designed to help support hydration, gut comfort, muscle retention, and hair & skin nutrition while your appetite and routine change.
-
Month 1
- Rebuild your daily hydration routine as appetite changes*
- Electrolytes, vitamins, guar gum fiber, collagen, and HMB in one drink*
- Gentle gut support for a more consistent daily rhythm*
-
Month 2
- Support muscle retention while eating less protein than usual*
- Help maintain steady energy with daily micronutrient support*
- Guar Gum Fiber and probiotics help support digestive comfort*
-
Month 3
- Support hair, skin, and connective tissue with collagen peptides*
- Help cover common nutrition gaps during reduced intake*
- Keep your routine simple: one stick pack, once daily*
-
Month 4+
- Long-term hydration, gut, muscle, and beauty support in one ritual*
- Designed to fit maintenance phases, travel, and busy days*
- A daily system built for life on GLP-1s, not another pile of pills*
*Results vary. Alula is a dietary supplement and is not a GLP-1 medication. These statements have not been evaluated by the Food and Drug Administration.
FREQUENTLY ASKED QUESTIONS
What is Alula?
Alula is a daily supplement designed to support the most common day-to-day needs that can come with GLP-1 use, including hydration support, gut comfort, foundational vitamins and minerals, and muscle-supportive nutrition.
Why did you develop Alula?
Many GLP-1 users want something more comprehensive than a basic electrolyte powder. Alula was created to bring multiple support pillars into one streamlined daily routine so it feels easier to stay consistent.
Will I feel a difference?
Every person is different, but many customers look for support with hydration, routine nutrient intake, digestive regularity, and staying on track with protein- and muscle-conscious habits. Results can vary.
When will my order ship?
Orders typically process within 1 business day. Once your order leaves the warehouse, you will receive tracking by email. Delivery timing depends on your location and shipping method selected at checkout.
Why is Alula designed specifically for GLP-1 users?
GLP-1 users often prioritize hydration, digestive comfort, consistent micronutrient intake, and preserving lean mass while appetite is reduced. Alula is built around those practical, everyday priorities.
Can I take Alula if I’m not using a GLP-1 medication?
Absolutely. While Alula was specifically designed around the nutritional needs that can arise when using GLP-1 medications, you don’t need to be taking a GLP-1 to use it.
Alula combines electrolytes, HMB, collagen, fiber, probiotics, ginger, vitamins, and minerals to support everyday hydration, muscle maintenance, digestive health, and overall nutrition. That can make it a convenient daily option for anyone looking to help fill nutritional gaps or simplify their supplement routine.
If you’re pregnant, nursing, taking medication, or managing a medical condition, we recommend checking with your healthcare provider before adding any new supplement to your routine.
How many servings are in each pouch?
Each pouch contains a 30-day supply, with one stick pack intended for daily use unless your healthcare professional advises otherwise.
How many calories are in a serving?
Alula has 15 calories per serving. You can view the most current Supplement Facts panel on the product page for more details.
Should I take Alula in the morning or at night?
Most customers use Alula whenever it best fits their routine. Morning is common for consistency, but the best time is the one you will actually stick with day after day. It is not necessary to use Alula at the same time every day, but we have found that establishing a routine makes users more likely to keep at it.